czwartek, 2 lipca 2015

FOOD


Cheeky Monkey Smoothie








We have definately hit the season of smoothies. I really like the creamy ones that are made of frozen yoghurt, natural yoghurt or milk, lacto free of course .... To make this one called Cheeky Monkey all you need is

  • organic orange juice
  • honey
  • alpro natural yoghurt
  • peanut butter
  • one banana
I usually mix one banana with 1/4 glass of orange juice, one tea spoon of honey, 2 spoons of peanut butter and approximately 3/4 glass of alpro natural yoghurt.

I felt in love instantly with this smothie, taste is rich and creamy and most of its very filling. Its guaranteed that you will not get hungry too soon after you have had this one. Enjoy !!!